March 8, 2023
Boxing and Kickboxing are two high-intensity combat sports that have gained a lot of popularity in the fitness community in recent years. While many people are […]
February 25, 2023
Boxing and kickboxing are not only two of the most popular combat sports in the world, they have also become on of the most popular and […]
February 7, 2023
Known as one of the trendiest and coolest areas in Toronto, Liberty Village has become a hub for great restaurants & bars, cool hangouts and fun […]
December 4, 2022
So you’ve gotten into a consistent workout routine and starting to see great results.” First off congratulations on successfully taking the steps towards a healthier lifestyle, […]
October 12, 2022
Staying on top of your workout and fitness routine can be one of the most daunting parts about getting fit. Unfortunately, it is common for people […]
June 16, 2022
Boxing, Kickboxing and Fitness Classes at Queen and Dufferin: 1MR One More Round is pleased to announce that we will be opening a new location at […]
January 12, 2022
Martial Arts and striking have become one of the most popular forms of fitness over the past few years. However with so many different forms of […]