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January 12, 2022
Photo showing how a Muay Thai instructor demonstrates a kick in a Muay Thai class

What is Muay Thai and How is it Different from Kickboxing

Martial Arts and striking have become one of the most popular forms of fitness over the past few years. However with so many different forms of […]
December 10, 2021
Women's Boxing Class

Women’s Boxing Classes: 7 Reasons Why Women Should Give Boxing a Try!

December 8, 2021

Boxing classes: The Funnest Workout Around!

August 10, 2021
Man kicking in a kickboxing class at one more round in Woodbridge Vaughan

Benefits of Kickboxing Classes

Looking for a new way to workout? Looking to have some fun while getting in shape at the same time? Kickboxing classes are the perfect workout […]
December 11, 2020
One More Round Kickboxing - Vaughan, Woodbridge

How to Find the Right Kickboxing Gym for You

Looking for Kickboxing Classes? This blog article discusses some key points to consider when searching for the right Kickboxing Gym for you! Recently Kickboxing has become […]
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