Boxing classes: The Funnest Workout Around!

Boxing Classes: The Funnest Workout Around!

Are you bored of the same old mundane workouts at the gym? Are you looking for a new fun way to workout? Boxing Classes might be the perfect workout for you!

Is it just us or do the same old gym sessions get boring after a while? It is important to stay fit, and workout consistently, but we think it is equally important to have some fun too. This is why we love Boxing Classes so much. Not only do you get the health benefits from your regular fitness workouts, but you get to have fun while doing it!

With Boxing Classes, you will never do a boring workout again!

Countless times we have heard people try a boxing class, then tell us “I'm never running on a treadmill again!” This is what's nice about Boxing Classes, you get to work your cardio just like you do on the treadmill without checking the clock hoping it will be over soon.

It is still a great workout!

A Boxing Class will definitely push your heart rate. Try doing non-stop punches in the air for 1 minute straight right now and you'll see exactly what we mean. Now, imagine that against the resistance of a punching bag, and a trainer there making sure you use your whole body to throw that punch properly, while also making sure you're not cheating yourself during those 2 minutes. That is what makes the classes so challenging, and so fun at the same time!

Boxing  Classes Never Get Repetitive

Unlike lifting weights at the gym, or spending 30 minutes on the elliptical, Boxing Classes never get repetitive. We have yet to hear someone tell us they thought boxing or kickboxing was boring, or monotonous. There are so many combinations of punches, and so many techniques to learn (with many aspects to them), that it will never feel repetitive.

Every class you’ll have something new to work on. Remember, boxing classes are not just about your arms, it's about learning to use your whole body together. When you're boxing you have to think about your legs, your footwork, your hips and your core. Believe it or not, most of your power in boxing comes from knowing how to use your core and being able to get your whole body behind the punch. 

Plus, boxing classes are not just about striking, it is about defence too. It is about knowing how to move your head to avoid punches, knowing where to put your hands to block punches, and how to use your feet to move out of the way. Even when you are hitting the bag, you have to think of defence. For example, imagine a jab coming at you after you throw your own jab.

Give a Boxing Class a Try!

This is why Boxing Classes are so fun! While you have so much to think about and so much to work on, you get to burn so many calories, strengthen your body, and get in the best shape of your life. If you have not tried a boxing  class yet, trust us and give it a try!