1MR One More Round

 Queen West

Now Open.

We are excited to announce the opening of our brand new Toronto location at the Brixton Luxury Apartments at 410 Dufferin St.
Situated just north of Dufferin & Queen, serving Liberty Village, Parkdale, Dundas West, West Queen West, Beaconsfield, Ossington and Trinity Bellwoods.
1MR brings its action packed HIIT technical boxing, kickboxing and fitness classes to Toronto.

Boxing, Kickboxing, Fitness, & Kids Martial Arts Classes in Toronto

Morning, Afternoon & Evening Classes


Whether you’re a beginner or a seasoned veteran – looking to get into great shape or strive to compete, we have a class for you!

CALL US TODAY to find out more about



Get HOOKED on Boxing at 1MR One More Round. Strike the perfect balance while you increase your power and break down mental and physical barriers on the bag. Sweat through our 45-minute Boxing classes and learn proper Boxing fundamentals and technique, while getting the workout of your life! You will be coached through creative combinations highlighting punching, footwork, defensive drills and more, while receiving motivation and personalized feedback. Meet the strength you never knew you had and feed off the energy at 1MR One More Round in our Toronto Boxing Classes.


Shape, Chisel and Tone your body while learning real and authentic technique with a 1MR Kickboxing class. At 1MR One More Round, we deliver the opportunity for you to work your entire body and KICK through the obstacles stopping you from reaching your goals. Find yourself developing an entirely new relationship with your body and mind using punching, kicking, elbow and kneeing techniques in a high-intensity interval format. Never tried it before? No problem! You will be guided through the movements with attention and care while you digest the fundamentals and immeasurable benefits of Kickboxing Classes. Surprise yourself and have the time of your life in our Kickboxing training experience.


You’ll never get stuck or bored on a treadmill again after you feel the difference in our HIIT Fitness and Circuit Training Classes. Feel the trifecta of cardio, strength and endurance all working together in a single 1MR One More Round fitness experience. Burn those calories, build your confidence, and get in the best shape of your life with our fitness curriculum. Give us a call and see for yourself how HIIT Fitness and Circuit Training can get you into great shape!


Compliment your child’s fitness journey by developing both their physical and mental resiliency through Martial Arts. 1MR One More Round’s kids’ program is grounded in the education of proper fundamentals of self-defence and life skills such as focus & self control, engaged learning, communication, leadership, discipline, making connections and perspective-taking. Boxing and Muay Thai Kickboxing will provide your child with a fitness journey filled with fun, empowerment, and routine. Our safe bag-work training is designed to foster personal growth and enhanced health for your child.