Looking for Kickboxing Classes? This blog article discusses some key points to consider when searching for the right Kickboxing Gym for you!
Recently Kickboxing has become one of the most effective and popular workouts. Known for its fun, action packed, and intense workout, kickboxing is the most effective way to lose weight, build lean muscle mass, increase fitness, and learn self defense, all while having loads of fun! When seeking out a kickboxing gym, it is important to keep a few things in mind to ensure you find the right gym!
While there are a number of quality Kickboxing Gyms,if you do have the goal to compete, it is important to find a gym with a competitive coach. Ensure that the gym you are joining has a competition team and that the coaches have experience competing and coaching competitors.
Kickboxing is often a broad term which describes Martial Arts – incorporating punching and kicking. Therefore, it is important to decide what type of style kickboxing you wish to learn. Three common styles of kickboxing that you will find include Muay Thai or Thai Kickboxing, K1 Kickboxing, and/or Karate.
If you are looking for a program for your kids, it is important to find a Kickboxing gym that has a separate program for kids. Kids are in a different developmental period and must often be instructed in a different manner. So, it is important to ensure that the gym you choose has a program specifically devoted to kids.
If you do not have any prior experience, it is important to ensure that you find a gym that is beginner friendly. Ask what protocols they take for new students, and if the gym has a special curriculum for beginner students.
You can find classes ranging from 30 minutes up to 2 hours in length! It is important to set yourself up for success by choosing a gym that has the appropriate classes that best fits your schedule and goals!
Have a busy schedule and would like to train on your own time? Make sure to find a gym that accommodates students with Online Programs that can be integrated with their in-person training!
At One More Round, we are happy to answer any questions you have. Whether you are inquiring about the sport of Kickboxing, Boxing or Muay Thai, structure, levels of training, fitness, age, availability or curriculum – we have you covered. Call one of our representatives today to help you find the best program for you.