FIGHTING IS A
MINDSET

Non-judgmental, all level
friendly environment,
where you excel to your
best.

READ MORE

FIGHTING IS A
MINDSET

Non-judgmental, all level
friendly environment,
where you excel to your
best.

READ MORE

FULL BODY
WORKOUT

Strength, conditioning,
technique and mental
aspect of pushing your
limits.

WHAT TO EXPECT

TRAINING
PARTNERS

All you need is you
and these stellar
1MR basics to get it
done

TRAINING PARTNERS

TRAINING
PARTNERS

All you need is you
and these stellar
1MR basics to get it
done

TRAINING PARTNERS

1MR ONLINE
ACADEMY

Be a part of a community.
Get the same great
workout 1MR anytime.

ONLINE LIVE CLASSES

SEE THE DIFFERENCE

See what makes us stand out and what will make you a standout


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Focus on proper technique (not just another fun fit-box)

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High energy class environment (not just going to the next station)

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Non-judgmental environment (not your see-and-be-seen scene)

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Monitored heartrate training (full stat reports - burn calories, see the progress)

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All walks of life and all levels can achieve greatness (not just focus on prize fighters)

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Can't make it to the gym, we got you! (Online supplementary classes)

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Regional 1MR Fight Centre for those with the hardcore itch

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Consistently great (All locations follow a daily lesson plan developed by our head coach)

TESTIMONIALS

I could see crazy progress, hitting that red zone felt so good and then I started being able to stay there made me so happy. 

Class flies by so fast. Never boring. 

I reached my goal weight sooner than I thought. The performance tracker showed me my progress in real time, it really motivated me. I use it both inside and out of the gym – it’s a game changer. 

Was a little worried being a newbie to the sport but the classes taught me the basics right away. I was comfortable in no time! I’m hooked! 

I burn 700-800 every workout! I’ve been jumping around gyms forever. I tried pretty much everything out there. I think I finally found my thing! I feel stronger and in better shape! 

I have trained boxing in the past and was looking to get back into it. The combos are top notch. 

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